BREASTFEEDING, BOTTLES & EXPRESSING!

BREASTFEEDING, BOTTLES & EXPRESSING!

After received so many DM’s with questions about how I’m juggling exclusively breastfeeding and expressing, I thought I’d try to compile all my answers in to one place for you all… sharing what’s helped me during these early weeks… when do I express to increase my supply… which pump am I using… when did I […]

WHAT’S IN MY HOSPITAL BAG? | WHAT TO PACK?

WHAT’S IN MY HOSPITAL BAG? | WHAT TO PACK?

My ‘What’s in my hospital bag?’ video was highly requested from so many of you, and I blinkin’ LOVED filming it! Being someone who likes to be prepared for every eventuality, it’s a thorough list… and I may or may not have packed a suitcase, as well as my beautiful Storksak leather change bag! I […]

MY 10 FIT PREGNANCY ESSENTIALS!

MY 10 FIT PREGNANCY ESSENTIALS!

Pregnancy has opened up a whole new world and I’ve absolutely loved the ride! I’ve received so many messages during my pregnancy from fellow mama-to-be’s, asking what products I’ve used to stay healthy and active, reduce stretch marks, gain weight at a healthy rate, so I decided to put together my own fit pregnancy essentials […]

NEW WEDGES & WEIGHTS STRONG MAMA’S CLUB!

NEW WEDGES & WEIGHTS STRONG MAMA’S CLUB!

Yes, you heard that right – introducing the… NEW Wedges & Weights Strong Mama’s Club!  #WWStrongMamasClub Since becoming pregnant, I’ve loved documenting and sharing my bump journey with you all. It’s been a whirlwind ride – and when people say ‘it will fly by’, they were spot on! I’ve fully embraced all the incredible changes […]

STRENGTH TRAINING EXERCISES TO DO WHILE PREGNANT TO STAY STRONG!

STRENGTH TRAINING EXERCISES TO DO WHILE PREGNANT TO STAY STRONG!

Exercising during pregnancy is a hot topic. For years, many thought it best for both mum and baby to avoid exercise and instead take it easy in fear of hurting the baby or themselves. Luckily for us, times are changing and research now suggests that not only is exercise considered safe during pregnancy, it’s also beneficial! […]

MY PREGNANCY NUTRITION | EATING FOR TWO

MY PREGNANCY NUTRITION | EATING FOR TWO

Pregnancy has been such a learning curve for me, it’s taught me things about myself that I didn’t expect to learn, and for that I’ll be forever grateful. Now in my third trimester (I know – how fast has that gone?!), I wanted to chat with you guys about my pregnancy ‘diet’, and set the […]