HOW I FIND BALANCE WITH MY EXERCISE ROUTINE
MOBILITY MOVES FOR DESK WORKERS | TIGHT HIPS & BACK
FROM STRESSED COMFORT EATER TO SELF CONFIDENT 10K RUNNER – LINDSAY’S TRANSFORMATION
ArrowArrow
ArrowArrow
Slider

AS SEEN IN…

HOW I FIND BALANCE WITH MY EXERCISE ROUTINE

HOW I FIND BALANCE WITH MY EXERCISE ROUTINE

I'm excited to be back partnering up with pea-based snack brand Yushoi to further explore the word on everyone in the health and fitness industry's lips right now, 'balance'. You'll no doubt have heard the phrase used time and time again on social media, and it's...

read more
SESAME CHICKEN LICKEN & RAW SLAW

SESAME CHICKEN LICKEN & RAW SLAW

Last week I was so OVER the same old dishes, do you ever get that? I suppose it's easy to cook certain meats and fishes a particular way, simply going in to recipe autopilot. But I had to draw a line and reignite my... I want to say passion for food but this makes it...

read more
LIVING WITH EXTREME PMS: PERIODS, THE PILL AND PAIN

LIVING WITH EXTREME PMS: PERIODS, THE PILL AND PAIN

Let's talk periods. Before we begin, this post may be TMI for some of you, but I always pride myself in being open with you guys, and that's what you'll always get. If you suffer from PMS, know that you are not alone. Stick with me until the end and you'll see why....

read more

FREE GUIDE

Start transforming your life today!

Simply fill in this form to download your free guide. Your welcome gift includes a full body ‘feel fabulous’ workout, four delicious W&W recipes to fuel your body, and top 5 tips to help you live a more positive life!

Want to look, feel & be fabulous?
Become a wedgette!

Hannah will show you how you can create your very own healthy lifestyle, by assisting you with your fitness, nutrition and mindset, helping you to find balance, whilst still getting you the results you want.

Hannah’s fresh and holistic approach to health and fitness means ditching the diets, throwing out the scales, and instead embracing a healthy lifestyle that’s sustainable and feels fabulous!