LEARN HOW TO

LEARN HOW TO

Look, Feel & Be Fabulous!

Look, Feel & Be Fabulous!

GO

BECOME A WEDGETTE TODAY!

BECOME A WEDGETTE
TODAY!

• Tone, shape and sculpt your body
• Learn what foods to eat to get results
• Boost your positivity, motivation and self love
• Exercise plans tailored to your goals (at home/gym based options)
• Support and guidance from 121 online mentor sessions

• Tone, shape and sculpt your body
• Learn what foods to eat to get results
• Boost your positivity, motivation and self love
• Exercise plans tailored to your goals (at home/gym based options)
• Support and guidance from 121 online mentor sessions

HOW IT WORKS

SIGN UP
.
PLAN
.
BECOME FABULOUS
Complete your form
to get started
Discuss your goals in your 121 online mentor session Receive your plan & the tools you need to transform your life
SIGN UP

Complete your form
to get started

PLAN

Discuss your goals in your 121 online mentor session

BECOME FABULOUS

Receive your plan & the tools you need to transform your life

WHAT YOU GET

Exercise plans tailored to you and your goals, whatever your level

Nutritional guidance to develop healthy habits that are sustainable

Delicious recipes to fuel your body

Two 121 online mentor sessions per month

Monthly progress check in’s with measurement guidelines

Access to training app to track your workouts, with video demonstrations

Weekly shopping list

Email support

Goal setting

Discover how to look, feel & be fabulous!

Discover how to
look, feel & be fabulous!

EXERCISE

  • Step by step exercise plans tailored to you and your goals
  • Fat burning exercises with no need for hours of long cardio
  • Access to training app to track your workouts, with video demonstrations
  • For women of all ages and levels (at home/gym based options)

NUTRITION

  • Learn what foods to eat to get results
  • Establish healthy habits that are sustainable
  • Delicious recipes to fuel your body
  • Food diary tracking to help you stay accountable

MINDSET

  • Support and guidance with two 121 online mentor sessions per month
  • Boost your self love, positivity and motivation
  • Create a healthy lifestyle, lose weight and sustain it
  • Change your mindset and approach to life
My plans and methods have transformed the lives and bodies of incredible women all around the world.
YOU’RE NEXT!
“I moved from an overweight, confused-about-food girl to a girl who’s in control of her relationship with food and I’ve lost almost 1 metre in measurements

“I have loved every training session and can finally say I have a healthy relationship with food!

I’ve lost over 100cm and 3 stone in weight. My attitude towards the gym and food has completely changed”