TRANSFORM

TRANSFORM

Your Life, Body & Mind!

Your Life, Body & Mind!

Discover how to look, feel & be fabulous!

Discover how to
look, feel & be fabulous!

EXERCISE

Quick & easy workouts plans to burn fat!

NUTRITION

Recipes to fuel your body & feel fabulous!

MINDSET

Boost your body confidence & positivity!

FREE GUIDE

Start transforming your life today!

Simply fill in this form to download your free guide. Your welcome gift includes a full body ‘feel fabulous’ workout, four delicious W&W recipes to fuel your body, and top 5 tips to help you live a more positive life!

My plans and methods have transformed the lives and bodies of incredible women all around the world.

YOU’RE NEXT!

“I moved from an overweight, confused-about-food girl to a girl who’s in control of her relationship with food and I’ve lost almost 1 metre in measurements

“I have loved every training session and can finally say I have a healthy relationship with food!

I’ve lost over 100cm and 3 stone in weight. My attitude towards the gym and food has completely changed”

LATEST BLOG POSTS

I’M PREGNANT! MY 1ST TRIMESTER

The news is out... we're gonna avo baby! The last 14 weeks have been a whirlwind - well 9 weeks since we found out that a tiny baby has taken up residence inside my tummy. Just typing that feels surreal *eeek*! It's by far the biggest news I have ever received, and...

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HOW JESS BECAME BODY CONFIDENT & SQUAT 60KG!

Wonder Wedgette Jess is taking over the blog to share how the Wedgettes Training Plan helped boost her body confidence, transform her mindset and hit that 60kg squat! Jess is proof that busy women can achieve amazing results too... you're rocking that red swimsuit...

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STEPHANIE’S ‘SEXY & FIT’ BRIDE TRANSFORMATION!

Wonder Wedgette Stephanie is taking over the blog, sharing her fabulous journey to becoming the most beautiful bride! Dishing how she got that perky bum, gained strength and felt 'sexy, fit and healthy' on her big day, thanks to her Wedgettes Training Plan - I am SO...

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