TRANSFORM

TRANSFORM

Your Life, Body & Mind!

Your Life, Body & Mind!

Discover how to look, feel & be fabulous!

Discover how to
look, feel & be fabulous!

EXERCISE

Quick & easy workouts plans to burn fat!

NUTRITION

Recipes to fuel your body & feel fabulous!

MINDSET

Boost your body confidence & positivity!

FREE GUIDE

Start transforming your life today!

Simply fill in this form to download your free guide. Your welcome gift includes a full body ‘feel fabulous’ workout, four delicious W&W recipes to fuel your body, and top 5 tips to help you live a more positive life!

My plans and methods have transformed the lives and bodies of incredible women all around the world.

YOU’RE NEXT!

“I moved from an overweight, confused-about-food girl to a girl who’s in control of her relationship with food and I’ve lost almost 1 metre in measurements

“I have loved every training session and can finally say I have a healthy relationship with food!

I’ve lost over 100cm and 3 stone in weight. My attitude towards the gym and food has completely changed”

LATEST BLOG POSTS

BOOST YOUR BODY CONFIDENCE FOR SUMMER

Things are hotting up which has got me SO excited for Summer already! I just love Summer, there’s something idyllic about warm Summer nights, BBQ’s with friends, and late night laughing until your abs hurt – that’s classed as a workout right? I...

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NEW WEDGES & WEIGHTS WEBSITE | FREE GIFT!

I can’t believe the day has finally come! After a LOT of work behind the scenes, I am so unbelievably excited to welcome you to the brand new, shiny and sparkly Wedges & Weights website! As well as this being my most exciting project to date, it’s been...

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PLATEAU | SCREW YOU ‘GAP SYNDROME’!

It’s extremely common, a habit that many don’t even realise they have, and one that I have often been guilty of too. Hell, I bet we all have at some point. The classic ‘gap syndrome’. This is an unofficial term, but you’ll understand why...

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